Georgian feast spread on a dark wooden table with pkhali, khinkali, lobio, and traditional clay jug
Recipes

Pkhali: Georgian Walnut-Herb Vegetable Bites (3 Variations)

14 min read Published February 2026 Updated February 2026

Pkhali is the dish that quietly steals the entire supra. While everyone's arguing about khinkali technique and posing with khachapuri, these small, jewel-toned bites of vegetables ground with walnuts, garlic, and fresh herbs sit on the table doing more flavor work per gram than anything else on offer. Every color tells a different story — deep green spinach, vibrant magenta beet, pale jade green bean — and they all share the same walnut soul. Here's how to make all three.

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Pkhali Quick Facts

  • Georgian name: ფხალი (PKHA-lee)
  • Also called: Mkhali (მხალი) in some regions
  • Origin: Nationwide — every region has its own version
  • Key technique: Vegetables ground with walnut-garlic paste
  • Prep time: 30 minutes
  • Cook time: 15 minutes (blanching)
  • Serves: 6–8 as appetizer
  • Diet: Vegan — a staple of Orthodox fasting periods
  • Cost in Georgia: 5–8 GEL (~$2–3 USD) at restaurants
  • Serve with: Other appetizers, bread, wine — essential supra starter

Why Pkhali Is the Most Underrated Georgian Dish

Ask any foreigner about Georgian food and you'll hear khachapuri, khinkali, maybe churchkhela. Ask a Georgian what they want on the table at any proper dinner, and pkhali will be in the first three answers. It's the bridge between appetizer and art — a dish that turns simple vegetables into something you can't stop eating.

The concept is elegant: take a cooked vegetable, grind it with a walnut paste spiked with garlic, vinegar, and Georgian spices, shape it into balls or patties, and crown each one with pomegranate seeds. The walnut paste (nigvzis pasta, ნიგვზის პასტა) is the same base that drives badrijani nigvzit, satsivi, and half the cold dishes in the cuisine. Master it once, and you've unlocked a dozen Georgian recipes.

Pkhali is also a fasting champion. Georgia's Orthodox calendar includes over 200 days of fasting — no meat, dairy, or eggs. Georgian cooks didn't just survive these periods; they created some of their best dishes during them. Pkhali, lobio, badrijani — these aren't "substitute" foods. They're the main event.

The Three Classic Variations

While you can make pkhali from almost any vegetable — cabbage, nettles, leeks, even radish tops — three versions dominate every Georgian table. A proper pkhali platter serves all three together, and the color contrast is half the point.

Spinach
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Deep green, earthy, the most traditional version. Usually the first one Georgians learn to make.
Beetroot
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Vibrant magenta, slightly sweet, visually stunning. The one that gets photographed most.
Green Bean
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Pale jade green, lighter flavor, delicate texture. A refreshing counterpoint to the other two.

The Walnut Paste — Foundation of Everything

Before we get to individual vegetables, you need to master the walnut paste. This is the DNA of pkhali — the same base (with minor tweaks) works for all three variations. Make it once and divide it three ways.

Ingredient Amount Notes
Walnuts 200g (2 cups) Fresh, light-colored halves — stale walnuts ruin everything
Garlic 4–5 cloves Raw — don't be shy, pkhali should bite back
Fresh cilantro 1 large bunch Stems and leaves, finely chopped
Blue fenugreek (utskho suneli) 1 tsp The signature Georgian spice — earthy, slightly nutty
Khmeli suneli ½ tsp Georgian spice blend — adds complexity
White wine vinegar 2 tbsp Red wine vinegar works too — adds essential brightness
Salt 1 tsp Adjust to taste after mixing with vegetables
Ground coriander ½ tsp Reinforces the fresh cilantro
Cayenne or dried chili Pinch Optional — some families add it, others don't
Pomegranate seeds ¼ cup For topping — non-negotiable
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The Walnut Rule

Buy more walnuts than you think you need. Fresh, light-colored walnut halves make pkhali sing. Dark, shriveled, or bitter walnuts will ruin the entire dish — and since walnuts are the dominant flavor, there's nowhere to hide a bad batch. In Georgia, fresh-crop walnuts hit markets in October. Outside Georgia, buy from a store with high turnover and taste one before committing.

Preparing the Vegetables

Each vegetable needs different treatment before it meets the walnut paste. The goal is always the same: fully cooked, well-drained, finely chopped or ground.

Vegetable Amount Prep Method Key Tip
Spinach 500g fresh Blanch 1–2 min, ice bath, squeeze DRY Squeeze until no water drips — this is critical
Beetroot 3 medium Boil 40–60 min until tender, peel, grate Wear gloves unless you want pink hands for 2 days
Green beans 400g Trim, boil 5–7 min until tender, drain Slightly overcooked is better than crunchy here

Step-by-Step: Making Pkhali

Step 1: Make the Walnut Paste

Grind the walnuts using a meat grinder, food processor, or (traditional method) a mortar and pestle. You want a coarse paste, not walnut butter — some texture is good. Add the garlic, cilantro, blue fenugreek, khmeli suneli, ground coriander, salt, and cayenne. Pulse or pound until combined. Add the vinegar and mix. Taste it — it should be intensely savory, garlicky, and bright from the vinegar. Adjust salt and vinegar as needed.

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Traditional vs Modern

Georgian grandmothers use a meat grinder for both walnuts and vegetables — it gives the ideal texture. A food processor works but tends to over-process. If using a processor, pulse in short bursts and check frequently. The texture should be spreadable but not smooth.

Step 2: Prepare Each Vegetable

Spinach: Bring a large pot of water to a boil. Add spinach and blanch for 1–2 minutes until just wilted. Transfer immediately to an ice bath. Once cool, gather the spinach into a ball and squeeze out every drop of water. This is the single most important step — wet spinach makes watery, sad pkhali. Squeeze it in a clean towel if needed. Finely chop.

Beetroot: Boil whole, unpeeled beets in salted water for 40–60 minutes until a knife slides in easily. Cool, peel (the skin should slip off), and grate on the fine side of a box grater. Let the grated beet drain in a colander for 10 minutes — beets hold a surprising amount of liquid.

Green beans: Trim the ends, boil in salted water for 5–7 minutes until fully tender (not al dente — this isn't Italian cooking). Drain and let cool. Chop finely or run through a meat grinder.

Step 3: Combine

Divide the walnut paste into three equal portions. Mix each portion with its respective vegetable. Work the mixture with your hands until evenly combined. Taste each one and adjust salt — the beetroot version usually needs a touch more vinegar to balance the sweetness, and the green bean version might want extra garlic.

Step 4: Shape

Wet your hands slightly (to prevent sticking) and shape the mixture into small balls, about the size of a large walnut (3–4cm diameter). Some families press them into patties instead, and some mold them in small bowls for a dome shape. All are correct — pick whatever looks best on your plate. Place each ball on a serving platter.

Step 5: Garnish and Serve

Press 3–4 pomegranate seeds into the top of each ball. The red against the green, magenta, and jade is the entire visual identity of pkhali. Some cooks add a single cilantro leaf next to the pomegranate, others dust with a tiny pinch of ground coriander. Serve at room temperature — never hot, never fridge-cold.

Georgian pkhali, colorful vegetable-walnut patties topped with pomegranate seeds

Tips for Perfect Pkhali

Squeeze Everything Dry

Excess moisture is pkhali's enemy. Spinach, beets, green beans — all need thorough draining. Wet vegetables dilute the walnut paste and make the balls fall apart.

Room Temperature Only

Pkhali is a cold appetizer, but "cold" means room temp, not refrigerator cold. The walnut oils need warmth to release their flavor. Take it out of the fridge 30 minutes before serving.

Fresh Walnuts or Nothing

Old, rancid walnuts produce bitter paste. In Georgia, autumn's fresh harvest walnuts are prized. Outside Georgia, taste before buying — they should be sweet and mild, never bitter.

Make All Three Colors

A single-color pkhali plate is like a painting with one color. The three-color platter — green, magenta, jade — is traditional and visually stunning. Worth the extra effort.

Common Mistakes (and How to Avoid Them)

Mistake Why It Happens Fix
Watery, mushy texture Vegetables not drained enough Squeeze spinach in towel, drain beets in colander 10+ min
Bitter walnut taste Stale or rancid walnuts Always taste walnuts before using, buy from fresh stock
Balls fall apart Too wet or not enough walnut paste Add more walnut paste, refrigerate 15 min before shaping
Bland, flat flavor Not enough garlic, vinegar, or salt Pkhali should taste punchy — add more vinegar and garlic
Smooth, paste-like texture Over-processed in food processor Pulse briefly — you want coarse, not hummus

Beyond the Big Three: More Pkhali Variations

Once you've mastered the spinach-beet-green bean trinity, you can make pkhali from almost anything. Georgian grandmothers have been doing exactly this for centuries — whatever grows in the garden becomes pkhali.

Vegetable Prep Flavor Profile Difficulty
Cabbage Blanch, squeeze, chop Mild, slightly sweet — great for beginners Easy
Nettles Blanch 3 min (removes sting), squeeze Iron-rich, mineral, distinctly Georgian Medium (foraging needed)
Leeks Boil until very soft, drain well Sweet, oniony — winter favorite Easy
Radish tops Blanch briefly, squeeze Peppery, sharp — for adventurous eaters Easy
Eggplant Roast/grill, peel, drain Smoky, rich — overlaps with badrijani territory Medium

The Georgian Spice Pantry for Pkhali

Two spices define pkhali and you likely don't have them in your kitchen: blue fenugreek (utskho suneli) and khmeli suneli. They're the reason Georgian food tastes like Georgian food and not just "Mediterranean with walnuts."

Blue Fenugreek (უცხო სუნელი)

Not the same as regular fenugreek. Made from the dried leaves and seeds of Trigonella caerulea, it has an earthy, slightly nutty, maple-adjacent flavor. Essential in walnut paste.

Khmeli Suneli (ხმელი სუნელი)

Georgia's "everything spice" — a blend of blue fenugreek, coriander, marigold, dill, summer savory, and more. Every family has their own ratio. Buy it imported from Georgia if possible.

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Where to Buy Georgian Spices

Outside Georgia, try Georgian or Eastern European grocery stores, or order online from Georgian spice vendors (search "Georgian spices khmeli suneli" on Amazon or Etsy). In Tbilisi, the Dezerter Bazaar has the freshest spices at the best prices — buy the unblended whole spices and a pre-made khmeli suneli from different vendors to compare.

Where to Eat the Best Pkhali in Tbilisi

Barbarestan

The pkhali here is based on 19th-century recipes from Barbare Jorjadze's cookbook. Three-color platter served on hand-painted pottery. Upscale but worth every lari.

Shavi Lomi

Modern Georgian cuisine with traditional roots. Their pkhali uses seasonal vegetables and the walnut paste is notably garlicky. Popular with locals and tourists alike.

Sakhli #11

Home-style cooking in a converted apartment. The pkhali comes as part of a massive appetizer spread — you'll get all three colors plus cabbage and sometimes nettle versions.

Any Traditional Sakhli

The "sakhli" (home) restaurants around Old Tbilisi all serve pkhali. Quality varies, but even average pkhali in Georgia beats most attempts elsewhere. Look for places with handwritten menus.

Nutrition Facts

Per Serving (3 balls)
~180
Calories
Healthy Fats
14g
Mostly from walnuts (omega-3s)
Protein
6g
From walnuts + vegetables
Nutrient Per Serving (3 balls) Key Benefit
Fiber 4g Digestive health
Iron 2.5mg (14% DV) Especially high in spinach and beet versions
Vitamin K 120μg (100% DV) Spinach version — bone and blood health
Folate 80μg (20% DV) From beets and spinach

Storage and Make-Ahead

Refrigerator

Keeps 3–4 days covered. The flavors actually improve after a day as the spices meld. Bring to room temperature before serving.

Freezing

Not recommended for shaped balls (texture suffers). You CAN freeze the mixed paste before shaping — thaw overnight in fridge, then shape fresh.

Make-Ahead Strategy

Shape the balls a day ahead, cover with plastic wrap, refrigerate. Add pomegranate garnish just before serving (they dry out otherwise).

Party Prep

Make walnut paste up to 2 days ahead. Cook and drain vegetables a day ahead. Combine and shape morning of. Garnish at serving time.

How Pkhali Fits the Georgian Table

Pkhali is always a cold appetizer, served at the start of a meal alongside other small dishes. On a proper Georgian supra (feast), pkhali shares the table with badrijani nigvzit (eggplant walnut rolls), lobio (bean stew), jonjoli (pickled bladderwort), pickled cabbage, fresh herbs, cheese, and bread — all before the hot dishes even arrive.

The three-color platter is traditional and practical: arrange all three varieties on one plate, alternating colors, with pomegranate seeds scattered across everything. Serve with shotis puri (Georgian bread) or mchadi (cornbread). A glass of amber or white wine — something crisp to cut through the richness of the walnuts — completes the picture.

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Wine Pairing

Pkhali pairs beautifully with dry amber wine (qvevri-made Rkatsiteli or Mtsvane). The tannin structure of amber wine matches the richness of the walnuts, and the slight oxidative character complements the earthiness of the beets and spinach. A crisp Tsinandali also works well if you prefer something lighter.

Frequently Asked Questions

Can I use frozen spinach?

Yes, but thaw it completely and squeeze out ALL the water. Fresh spinach tastes better, but frozen works in a pinch. Use about 250g frozen to replace 500g fresh.

Is pkhali the same as mkhali?

Same dish, different name depending on the region. "Mkhali" is more common in western Georgia, "pkhali" in eastern Georgia and Tbilisi. The recipe is identical.

Can I substitute the walnuts?

Not really. Walnuts are the soul of pkhali — pecans come closest but still taste different. Cashews or almonds change the dish completely. If you have a walnut allergy, this isn't the recipe for you.

How far ahead can I make it?

Shape and refrigerate up to 24 hours ahead. The walnut paste alone keeps 2–3 days. Always add pomegranate garnish at serving time — they dry out if placed too early.

What if I can't find blue fenugreek?

Use half the amount of regular fenugreek leaves (methi) as a rough substitute, plus a pinch of ground fenugreek seed. It won't be identical, but it's the closest option. Order real utskho suneli online for next time.

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Written by The Georgian Eats Team

Based in Tbilisi, we've eaten our way through hundreds of pkhali platters across Georgia — from Kakheti wine cellars where the beet pkhali is practically purple, to Svaneti sakhlis serving nettle versions you can't find anywhere else. This recipe is how our Georgian friends actually make it at home.

Last updated: February 2026.